Lynn offers ritual and healing to navigate times of change and transformation
What are rituals and how can they help?
A ritual is a series of actions performed with conscious awareness, it could consist of drinking tea, creating a picture or making promises to ourselves. It helps to bring things into balance. It can help us to recognise, acknowledge and honour where we are.
Ritual can be used to punctuate our busy lives with mindful, conscious practice and bring meaning and sacred presence to individuals and community. Creating the space to slow down and explore our inner world can lead to a greater sense of peace, calm and clarity.
